Manly Massage!

Men don’t only go to gym to stay fit, they too need pampering at a spa now and then.

 

Problem: Joint aches

Solution: Choornaswedam

For those suffering from rheumatism or joint pain, this ayurveda therapy definitely does wonders. Warm herbal poultices are applied in the areas of discomfort to induce sweat and encourage energetic detoxification. This treatment uses natural and herbal products from Wild Earth Nepal. So relax in the luxurious ambience of Club Oasis and let professionals rub away your pain.

Where: Club Oasis, Hyatt Regency Boudha

Opening hours: 6 am - 10 pm

Price: Rs 4,950 for 60 mins

Contact: 01-4491234

Problem: Looking haggard

Solution: Full body package

 

Everyday stress takes a toll on your appearance. Tranquility spa is well equipped with state of the art technology and provides a peaceful environment to soothe away your stress, pain, anxiety and rejuvenate mind and body. Their full body package is the daddy of all male pampering treatments. Comprising of relaxing ayurvedic massage, revitalising

body scrub and refreshing facial, one needs to definitely try it out!

Where: Tranquility Spa, Shangri-la outlet, Lazimpat

Opening hours: 7 am - 8 pm

Price: On request

Contact: 01- 4415785

Problem : Specific areas of pain

Solution: Therapist suggestion

Green Hearts Therapy (Spa) centre provides massages that are specifically tailored to your needs. Discuss your ailments with the massage therapist and they will use their expert knowledge to bring relief from any aches and pains that you are experiencing. They offer Ayurvedic therapy, foot reflexology, and pressure point massage to male clients which helps release chronic tension and pain, increases flexibility, reduce stress, blood pressure, improves posture and promotes sleep. Treatments include the use of a combination of special oils (Vata Dosha, Kafa, Pitta) which are sourced from Japan.Try Thai body /foot reflexology massage if you are suffering from back, shoulder or leg pain. You have an option of oil or dry therapy.

Where: Green Hearts Therapy ( Spa) Centre, Thamel

Opening hours: 11 am - 7 pm

Price: On request

Contact: 01-4417172

Problem: Muscular tension

Solution: Prana signature massage

The recurring achy, knotted muscles due to everyday stress can be very irritating. Spa Prana’s two hours signature massage reduces stress and muscular tension by acupressure and stretching. The massage ends with singing bowl therapy that helps you experience a deep sense of relaxation. The spa follows Ayurveda healing and does not compromise when it comes to the product. Most of the essential oils are carefully made in the spa itself!

 

Where: Spa Prana, Annapurna Arcade, Durbar Marg

Opening hours: 9 am - 7 pm

Price: Rs 8,250 for two hours

Contact: 01-4221695