Run a mile in somebody else’s shoes, and then run another mile in your own. Not only will you appreciate your shoes, you’ll have endorphins flowing through your veins to a

level that will not permit hostility to fester.

Give something away to someone you don’t like. Their indebtedness to you cures many angry woes.

Practice random acts of kindness, just to throw off your enemies.

Do not respond to negative energy with negative energy, because negative plus negative equals you both lose (neg + neg = you both lose). Remember that people who are negative to you

are only responding to how they feel inside, and you don’t have to accept their negative energy. Respond with love. Try it.

If you have negative energy, go take a hot bath or sauna, and let it dissipate before you share it with others. No one really cares about negative energy, you might have so why share it?

Get some exercise. Negative energy can creep up

on you when your life is

out of balance, and getting

physical is a super way

to dissipate the heat/negative emotions you might be

having.

Raise your standards

now. How can you be negative when you’ve decided that is not how you want to live your life?

Try changing your physiology. You’ll find that it is hard to be negative when you are smiling, looking straight up or laughing. — Author Unknown