Travel & Lifestyle visits Spa Prana, a great place to pamper yourself with body healing massages and treatments Established in 2009, Spa Prana is taken among the best spas in town for its professional staff and the wonderful service they give. It is well known for its Ayurvedic treatment. The essentials used are pure herbal which are shipped in all the way from India. “The remedies are homemade and natural. The experienced and well trained staff here knows how to work magic on body aches and pains,” says Sabina Maharjan, Manager at Spa Prana. The spa boasts of a peaceful, spacious and cosy ambience. At Spa Prana, you can choose from a range of customised massages, therapies and beauty treatments. Special packages Crowning Glory It is an ancient Ayurvedic relaxing therapy. It starts with a full body massage and ends with Shirodhara — a warm flow of sesame oil on the forehead and third eye in a constant stream. Shirodhara is also known for strengthening the nervous system and for releasing toxins. This treatment is excellent for people with chronic stress related problems. Time: 60 minutes   •   Price: Rs 6,600 Shirobhayanga This is a traditional herbal massage that helps during headaches, migraines, insomnia, and stress. It helps relieve muscular pain around upper back, arms, neck, shoulder, head and face. The scalp massage helps in circulation of lymphatic system that increases hair growth and gives extra shine to the hair. Time: 45 minutes   •   Price: Rs 3,400   Body Polish Body polish includes three steps — scrub, shower and body lotion. The scrub used are detoxifying, exfoliating, antibacterial and anti-inflammatory and is available in three skin types such as normal, dry and sensitive. This process enriches your skin with vitamin A and C. Time: 60 Minutes   •   Price: Rs 3,500 Prana Signature Massage Combination of three body massages — Ayurveda, deep tissue massages also known as Newari Malish and Tibetan soul. This two hour long massage helps your muscles relax in its truest sense. The special treatments focuses on the chakra muscular tension. Time: 2 hours   •   Price: Rs 8,250  

Fact File

Where: Third floor, Annapurna Arcade, Durbar Marg

Contact: 01— 4221695

Opening time: 9:30 am to 7 pm