Some schools in UK are starting to introduce lessons to make everyone feel a bit more confident. At the moment, there are about 20 schools around the UK that are teaching these classes, and if they think it works we might see them started up in a lot more schools.

The lessons use exercises, group tasks, role plays and other games in pretend situations, to try and help the kids work out how they might deal with them if those situations actually happened to them.

The kids seemed to enjoy the different style of teaching, and if it means that learning about these new attitudes helped them feel more positive about life, then some of you may be learning about them soon too.