Sun exposure not only results in premature aging but possibly pre-cancerous changes. Sunscreen can be both a look-saver and a lifesaver. We look at some myths and facts.

Don’t cloud the issue

Myth: You can skip the sunscreen when it’s cloudy.

Fact: Don’t take the day off. With up to 80 per cent of the sun’s rays penetrating cloud cover, maintaining vigilance against skin damage is essential. Make sunscreen a part of your morning routine, as you would cleansing and moisturising, and do this whether it’s the height of summer or depth of winter.

Going to the matte

Myth: Sunscreen blocks your pores and leaves your face shiny.

Fact: Only if you’re using the wrong product. Heavy sunblocks, or those meant for the body, aren’t best on the face, especially oilier complexions. Look for oil-free formulas that don’t clog pores and leave you reaching for your blotting papers all day.

Watch your mouth

Myth: Lipstick will protect your pucker.

Fact: The skin on our lips is quite delicate and very vulnerable to the ravages of UV rays. You’ll want a much stronger shield than a swipe of gloss can provide. Luckily there’s an array of gorgeous lip colours out there that protect as they beautify.

The daily dab

Myth: If you have a darker complexion, you don’t need sun protection.

Fact: While more melanin (skin pigment) means you may be more protected from UVB rays, it doesn’t mean that you’re safe from UVA rays that leave you susceptible to wrinkling and other premature aging. A daily foundation formulated with sunscreen of at least SPF 15 is a safe bet for everyone, not just those with light complexions.

Give it time

Myth: Just a quick slather and it’s out the door.

Fact: Hold your horses. Sunscreen chemicals need to bind with your skin, and this takes some time. Give yourself 15-30 minutes between application and exposure. It’s tempting to get outdoors when the swimming pool beckons or the picnic basket is packed, but let your product activate first.