KATHMANDU, JULY 4

National College, Dhumbarahi, affiliated with Kathmandu University, organized an inspiring guest session on "Healthy Brain, Healthy Life: Neuroscience of Happiness" featuring renowned senior neurosurgeon Dr. Basant Pant.

Dr. Pant, Chairman of the Annapurna Neurological Institute and an expert in brain tumors and functional neurosurgery with more than 30 years of experience, explained how different parts of the brain influence emotions, decision-making, memory, and overall well-being. He discussed the functions of the Prefrontal Cortex, Amygdala, Hippocampus, Anterior Cingulate Cortex, Insula, and the brain's reward system, including the Nucleus Accumbens and Ventral Tegmental Area (VTA).

"Understanding how the brain works helps us make better choices, manage stress, and develop lasting happiness," Dr. Pant said. He encouraged students to build healthy habits through regular physical exercise, positive thinking, meaningful relationships, and spiritual awareness. "A healthy brain is the foundation of a healthy and meaningful life," he added.

The interactive session attracted enthusiastic participation from students and faculty members. The program was hosted by first-year Psychology student Ridhima Koirala, while second-year student Arya Niroula delivered the vote of thanks, appreciating the practical insights shared during the session.

On behalf of the College, Vice Principal Chhatra Karki presented a token of love to Dr. Pant in recognition of his valuable contribution. The session concluded with an engaging question-and-answer discussion, leaving students with a deeper understanding of the connection between brain science, mental health, happiness, and everyday life.