William Hart:

The path is also a path of purification. We investigate the truth about ourselves not out of idle intellectual curiosity but rather with a definite purpose. By observing ourselves we become aware for the first time of the conditioned reactions, the prejudices that cloud our mental vision, that hide reality from us and produce suffering. We recognise the accumulated inner tensions that keep us agitated, miserable, and we realise they can be removed.

The path is a process requiring continual application. Sudden breakthroughs may come, but they are the result of sustained efforts. It is necessary to work step by step; with every step, however, the benefits are immediate. We do not follow the path in the hope of accruing benefits to be enjoyed only in the future. The benefits must be concrete, vivid, personal, experienced here and now.

Above all, it is a teaching to be practised. Simply having faith in the Buddha or his teachings will not help to free us from suffering; neither will a merely intellectual understanding of the path. Both of these are of value only if they inspire us to put the teachings into practice. Only the actual practice of what the Buddha taught will change our lives for the better. The Buddha said, “Someone may recite much of the texts, but if he does not practise them, such a heedless person is like a herdsman who only counts the cows of others; he does not enjoy the rewards of the life of a truth-seeker.” — The Art of Living