This is another powerful tip for reducing tension and stress from life. We spend at least eight hours daily at our workplace. And we have to work in collaboration with other people. These people are our coworkers. Our relation with them can make us tense and angry or it can make us calm and happy. It all depends on what kind of relation we have with them.

If you have a feeling of rivalry, jealousy and mistrust for them, you may find yourself surrounded by bitter critics who always thinks ill of you. However, if you have the feeling of compassion, love and cooperation for your coworker, you will meet with love, cooperation and friendliness. Frankly speaking we all are mirrors of each other. It all depends on you.

No matter how good or bad people are, the fact is that they, just like you, are human beings earning a living at the same place as you.

While dealing with your coworker, have a feeling of compassion towards them and see them in broad perspective as human beings who just happens to be your coworker. Try to help them in solving their problems. Extend your helping hand in their hours of need.

Some of the most important benefits you’ll draw from loving your coworkers are —

• As you love them, they’ll love you too.

• The feeling of enmity and peer- to- peer rivalry will vanish among you and your coworkers.

• There will be less and less moments of stress and tension as everybody behaves amicably.

• Many problems at the workplace will be solved easily and quickly when you and your coworkers work collectively in solving them.

• The overall productivity of your workplace improve as everybody works happily in

an amiable environment.