BLOG SURF; Sober note

We live in a culture where “more” is better and what we have is never enough- alcohol fits into that philosophy perfectly.

In addition, we live in a technological age where computers and text messaging have become the norm in terms of communication. Therefore, it is concerning that when given the opportunity for face-to-face interactions, many avoid the discomfort of talking

socially to someone whom they don’t know by having a few drinks.

For those trying to cut back on their drinking or for sober alcoholics, the summertime and the many celebrations that accompany it can be triggers. Many sober alcoholics will report that the warm weather, the outdoor bars, family gatherings, vacations, the beach, sporting events, etc. can bring back memories of “the good ole’ days”.

It is really important for alcoholics to stay connected to their recovery

program, attend therapy, ask for help and receive treatment for co-existing conditions (anxiety, depression, etc.).