STAY FIT Sleep less for better healthUSA TodayThe truism that all adults need at least eight hours of sleep a night for good health should be put to rest by mounting evidence that less may be better. People who sleep about seven hours a night live the longest,... Travel Abroad 24 Feb, 2004
Do not treat yourself Dr P Ravi ShankarPokharaI was talking with my mentor and guide, Dr Aravindam Theodore the other day. Theodore sir has a keen interest in how society responds to illness. The ‘first response’ pattern of a society towards illness has also fascinated... Travel Abroad 20 Jan, 2004
Do not treat yourself Dr P Ravi ShankarPokharaI was talking with my mentor and guide, Dr Aravindam Theodore the other day. Theodore sir has a keen interest in how society responds to illness. The ‘first response’ pattern of a society towards illness has also fascinated... Travel Abroad 20 Jan, 2004